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Most mornings, I see kids to be able to school gorging themselves on sweets (candy), chocolate, cans of fizzy pop, and packets of crisps. Occurred to a reliable breakfast? These kids should be a…
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There several alternative foods like tofu and enriched eggs which offer fairly good amounts of DHA and EPA. Navy beans, walnuts, kidney beans and almonds are also good reasons for omega 3 fatty fatty…